I have numerous times warned everybody that all die filers run TOO FAST! And,snap your finger tips!! The main problem is that their excessive speed just ruins files. Exactly the same way that running any machine too fast (lathe,mill,etc),will ruin cutters.
I,long ago,put a variable speed 1/2 HP motor on my Butterfly. Made all the difference in the world. I haven't TIMED how slow I can get it to go,but about 1 stroke per second OR LESS is an estimate. Even at lower speeds,the filer cuts plenty fast,and enables more accurate work to be done.
In the Penn State catalog,they sell a small 1/2 HP motor WITH controller for about $119.oo. Really made for their mini wood lathes,but should be fine. My 1/2 HP motor is plenty of power for my Butterfly. This is the cheapest variable speed motor with speed control I am aware of. You'll have to make a motor mount for the motor,but a wooden one with large hose clamps should be plenty strong. Or,make a nicer one of aluminum if so inclined.