- Joined
- Aug 22, 2012
- Messages
- 4,124
Was out yesterday building a shade cloth structure over our veggie beds.
Not difficult or heavy work.
BUT, being an old fart I obviously didnt drink enough working in bright sunshine and 94'F 78% humidity.
Suddenly felt very nauseous light headed and ultra thirsty, almost passed out.
Had to hit the air conditioning for a serious sleep.
Just a reminder to all the other old farts here, we often dont realise when we need more water till its too late and we get dehydrated.
Drink fresh water often during the day irrespective of what you are doing.
Not difficult or heavy work.
BUT, being an old fart I obviously didnt drink enough working in bright sunshine and 94'F 78% humidity.
Suddenly felt very nauseous light headed and ultra thirsty, almost passed out.
Had to hit the air conditioning for a serious sleep.
Just a reminder to all the other old farts here, we often dont realise when we need more water till its too late and we get dehydrated.
Drink fresh water often during the day irrespective of what you are doing.